Lockdown Diary Day 4 – Home Workouts

  Here are our favourite home workouts to try today, no matter your fitness level:   The Coronavirus lockdown period is going to force people to look for creative ways to keep themselves busy as they are confined to specific spaces. A lot of people also have...

Lockdown diary day 1 – Recipe: Clean out the Fridge Soup

Looking to get rid of any about-to-turn bad veggies that were in your fridge before the Coronavirus lockdown? Now is not the time to waste food. Try this recipe that uses up, well, anything in your fridge!   INGREDIENTS  1 -2 tablespoon oil or 1 -2 tablespoon...

Covid-19 Survival. Shopping: A healthy shopping list

  Hands up if you’ve ever shopped for a pandemic before. Anyone? No-one? That’s what we thought. At this time, knowing what (and how much) to buy can be confusing. We’re all still learning. But there are some golden rules we can stick buy:   1: Don’t...

Covid-19 Survival. Lockdown checklist

  If you’re a little uncertain about the upcoming Coronavirus lockdown and you want to see if you’ve covered all your bases, we’re here to help! Have a look at our countdown lockdown checklist to see if there’s anything you’ve missed:   1: Check your data...